TREATMENTS
We offer whole-body care with a patient-centered approach.
CHIROPRACTIC
ALLEVIATING PAIN & DYSFUNCTION
Chiropractic care is a natural hands-on approach to promote and support optimal body function. Our focus is the treatment and health of spine, joints, muscles, nerves, organs, as well as pain management and resolution.
In today’s world there are emotional and physical stressors which can manifest uniquely for each individual as dysfunction and/or pain in the body. Through an understanding of the role our spine plays in the function of our nervous system, we can target and alleviate many of these dysfunctions.
Our bodies adapt to the stressors in our lives and in our environment - such as physical traumas, emotional stress and lifestyle choices - and form patterns. Treatment is targeted to alleviate the dysfunction and any associated pain specific to each individual patient's needs.
Treatment can include spine and joint adjustment, soft-tissue work, and energy work, with the goal being to empower patients to better understand their stressors and subsequent patterns, ultimately reducing the number of treatments they require.
During your first visit with Dr. Liz, she’ll go over your health history with you as well as a health assessment. This may include vitals, posture, orthopedic, and neurological assessments. If no contraindications are found, your treatment can begin.
“I have never seen a chiropractor and I was SO skeptical before I came here. In Good Health has changed my perspective and life - I’m convinced Dr. Franqui is a wizard! She knew I was nervous coming in and made sure to explain everything beforehand so I felt safe and comfortable as she was adjusting. I have experienced back pain for over two years and after only one treatment, the majority of my pain was gone. I woke up the next morning and cried because I forgot what it felt like to wake up without stabbing pains! I am so thankful and forever indebted to the staff at In Good Health.”
— Elizabeth M.
DR. JUSTIN REAY
CHIROPRACTOR & NEUROFUNCTIONAL ACUPUNCTURE PROVIDER
MASSAGE THERAPY
RELIEVING STRESS & TENSION
The practice of therapeutic massage is one of the oldest methods of healing. It is the hands-on manipulation of the soft tissues of the body (including muscles, connective tissue, tendons, ligaments, and joints) for the purpose of optimizing health and wellness. It can help to alleviate musculoskeletal disorders associated with everyday stress, muscular overuse and chronic pain conditions. Some common techniques used to positively affect the soft tissues and joints are kneading, pressure, joint mobilization, and stretching.
Massage therapy can aid in decreasing stress, increasing relaxation, reducing or eliminating pain, reducing muscular tension, improving joint mobility, improving lymphatic drainage, improving posture, and promoting restful sleep.
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• Adhesive Capsulitis (Frozen Shoulder)
• Anxiety & Depression
• Arthritis
• Asthma & Emphysema
• Bursitis
• Cancer
• Carpal Tunnel Syndrome
• Chronic Fatigue Syndrome
• Dislocations
• Edema
• Fibromyalgia
• Headaches & Migraines
• Insomnia
• Low Back Pain
• Medial & Lateral Epicondylitis (Golfers/Tennis Elbow)
• Multiple Sclerosis
• Muscle Tension & Spasm
• Parkinson’s Disease
• Piriformis Syndrome
• Plantar Fasciitis
• Post-Surgical Rehabilitation
• Post-Traumatic Stress Disorder (PTSD)
• Pregnancy
• Scar Tissue
• Sciatica
• Scoliosis
• Sports Injuries
• Strains & Sprains
• Stress & Stress-Related Conditions
• Stroke
• Tendinitis
• Thoracic Outlet Syndrome
• Whiplash
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Before your massage treatment, it is recommended that you have a glass of water and, if needed, visit the restroom before your treatment begins to ensure your comfort for the duration of your appointment. Your RMT will conduct a brief assessment to figure out the root cause of any symptoms you may be experiencing so they know how best to treat you. After your treatment, they will go over safe and effective home care techniques such as stretching and strengthening to help address any musculoskeletal issues.
REGISTERED MASSAGE THERAPY
Pam is not currently accepting new clients, so we are looking for another RMT join our team!
ENERGY HEALING & REIKI
RELAXING THE BODY & MIND
Intuitive Energy Healing is an ancient healing modality, much like Reiki, that promotes and facilitates healing while supporting the relaxation of the mind and body.
Intuitive Energy Healing uses lifeforce energy to heal. This energy has many names such as Chi (Traditional Chinese Medicine), Prana (Ayurveda), Source Energy/Light. This Life Force Energy is often reported as feeling gentle, calm, warm, tingly, loving energy, like being wrapped in love and warmth.
Julie uses her hands through light touch &/or floating hands to deliver energy to your body, improving the flow and balance of your energy to support wellness and healing.
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I talk to my client about what brought them in. I explain how different parts of the body can store negative energy, how we hold stress there, and how this makes us more prone to ailments. Having this information helps a person to feel informed and in control of what’s going on in their body so it’s not as big a mystery. Sometimes I take my client through a guided meditation. Adding the healing energy after they have the information really seems to flush out a lot of the stress that they can hold in that part of their body.
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Sometimes you will feel warmth, perhaps tingling, sometimes nothing. Many people will fall asleep because they are so relaxed. Some people may become emotional. This is all very normal. Everyone is different and will respond differently.
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Yes! Especially if a person is more comfortable in their own environment. I have performed many distance energy healings with wonderful results (please see testimonials). Distance healing results may not be felt for a few hours after the actual energy is sent.
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When we are open to possibilities and allow the energy flow, amazing things can happen. If a person does not believe in it, it would be like holding up an umbrella to prevent the energy from coming in.
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Both of these energy healing practices use the same beautiful energy: Universal Life Force. Intuitive Energy Healing is the healing modality that I find to be more powerful for me as a practitioner.
"I wasn't familiar with Intuitive Energy Healing before meeting Julie and therefore did not know what to expect. I am now a believer! Our session was fantastic! Julie creates a safe space that radiates love. I felt more calm, peaceful, energized and filled with clarity. I highly recommend Julie!"
— Teri